Moon Wild

Theres is a force inside of all women that is unleashed  whenever the moon is full. I´d like to remind myself of that by wearing this neclace every full moon, as I feel it symbolises just that.  -The raw, unfiltered  and wild woman.... IT IS FROM HER we harness our...

Respect your mother earth

I always give thanks to the earth when I harvest.  Even when it's just a little twig of herb. And when planting seeds, I ask that they may grow big and strong. My grandmother taught me to be humble to nature, and to respect it deeply. "You'll be nothing without it...

The real yoga

We need to talk about Yoga. You see, yoga is often associated with bliss, zen and wellness. But nobody ever talks about the dark side of it. As yoga teachers we are expected to be calm,  and  the embodiment of wellness. Because practicing yoga will make us happy and...